Hormone Replacement Therapy
Hormone changes don’t have to leave you feeling unlike yourself. At Verve Health, we use hormone replacement therapy (HRT) to help women move through menopause, perimenopause, and other life stages with more balance, energy, and ease.
HRT can significantly reduce symptoms like hot flashes, fatigue, mood swings, sleep issues, and weight changes—so you can feel clear, confident, and comfortable in your body again.
We start by getting to know you—your story, your symptoms, and your goals. With comprehensive hormone testing, personalized dosing, and consistent follow-up, your treatment is always tailored to your unique needs.
Located in Ventura County and serving Camarillo, Oxnard, and Santa Barbara, Verve Health is a supportive space where you can feel cared for and guided every step of the way.
A Safe and Effective Treatment for Menopause
(805) 222-6220
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FREE Menopause Empowerment Guide
Menopause: A Natural Life Phase
FAQs About Hormone Replacement Therapy
What is Hormone Replacement Therapy?
How Hormone Replacement Therapy Works
Benefits of Hormone Replacement Therapy
Your hormones act like your body’s internal messengers.
They influence everything from how well you sleep to how focused, energetic, or connected you feel. As time goes on, these hormones naturally fluctuate. For women, shifts in estrogen, progesterone, and testosterone can lead to changes in mood, metabolism, energy, and overall well-being.
At Verve Health, we don’t just mask symptoms—we look deeper to understand what’s causing them. Through comprehensive hormone testing and an integrative, compassionate approach, we help you bring your body back into balance and feel like yourself again.
UNDERSTANDING HORMONES
Menopause is a natural part of life—typically occurring in your mid-50s—as your body produces less estrogen and progesterone. Perimenopause, the transition leading up to menopause, often begins in your late 30s or 40s. While every woman experiences it, no two journeys look the same.
You might notice symptoms like hot flashes, disrupted sleep, mood shifts, or brain fog—or even changes in metabolism, bone strength, or heart health. For some, these symptoms are mild; for others, they can feel life-disrupting.
At Verve Health, we see this transition differently. It’s not something you have to just “get through”—it’s a chance to pause, rebalance, and support your body in new ways.
With personalized hormone therapy, nutrition, and lifestyle guidance, we’ll help you move through this transition with clarity, energy, and renewed confidence in your health.
Menopause:
A Natural Life Transition
DOWNLOAD: FREE MENOPAUSE EMPOWERMENT GUIDE
No two menopause symptoms are the same.
MENOPAUSE SYMPTOMS
Hormonal changes can affect everything from your mood and energy to your sleep, metabolism, and sexual wellness.
If you’ve started noticing changes that don’t feel like “you,” you’re not alone—and there’s a path forward. Explore some of the most common menopause symptoms below to see how they can show up in your body and what support may help.
Hot flashes and night sweats are some of the most recognizable signs of menopause, affecting nearly 80% of women. These sudden waves of warmth or sweating can disrupt your day—or your sleep.
You Might Notice:
• Sudden heat in your face, chest, or upper body
• Night sweats that wake you or interrupt rest
When hormones shift, so can mood and focus. Many women describe feeling more anxious, easily overwhelmed, or just “not like themselves.”
You Might Notice:
• Mood swings, irritability, or anxiety
• Difficulty focusing or remembering things (“brain fog”)
• Feeling tired or unmotivated
• Trouble managing stress like you used to
Declining estrogen and progesterone can make sleep harder to come by—or to stay asleep once you’re there.
You Might Notice:
• Feeling tired even after a full night’s rest
• Restless legs or vivid dreams
As estrogen decreases, the tissues in the vaginal and urinary areas can become thinner and drier, leading to discomfort or changes in intimacy.
You Might Notice:
• Vaginal dryness or itching
• Pain or discomfort during sex
• Urinary urgency or leakage
Hormonal changes can slow metabolism and affect bone, muscle, and skin health.
You Might Notice:
• Weight gain, especially around the midsectionLoss of muscle tone or strength
• Weaker bones or early signs of osteoporosis
• Changes in skin texture or hair health
Shifts in hormones like estrogen and testosterone can affect desire, arousal, and pleasure—but these changes are absolutely treatable.
You Might Notice:
• Lower libido or interest in sex
• Difficulty becoming aroused or reaching orgasm
• Discomfort during intimacy
Every woman’s hormonal journey looks a little different...
MENOPAUSE Vs. PErimenopause
But knowing whether you’re in perimenopause or menopause can help make sense of what your body’s telling you.
Perimenopause is the transition leading up to menopause. It can begin as early as your late 30s or early 40s and often lasts several years. During this stage, hormone levels rise and fall unevenly, which can lead to changes like:
• Hot flashes or night sweats
• Bloating or water retention
• Anxiety, irritability, or mood swings
• Trouble sleeping
• Lower libido or vaginal dryness
• Weight changes or brain fog
Early support during perimenopause can make all the difference. Gentle, bioidentical hormone therapy and simple lifestyle adjustments can help smooth out these fluctuations before they intensify.
Menopause officially begins once you’ve gone a full year without a period. By this point, estrogen and progesterone levels have stabilized at lower levels—but symptoms can still linger.
You Might Experience:
• Persistent hot flashes or night sweats
• Low energy or fatigueV
• Vaginal dryness or discomfort
• Painful intercourse
• Changes in mood, focus, or motivation
• Loss of muscle tone or skin elasticity
• Bone thinning or decreased bone density
At Verve Health, we don’t see this as an ending—it’s a new beginning for your health. With personalized hormone therapy, advanced testing, and compassionate support, we’ll help you feel balanced, strong, and vibrant through every phase of this transition.
A Closer Look at HRT
Hormone Replacement Therapy (HRT) is a treatment that helps replenish hormone levels that naturally decline during perimenopause and menopause. By restoring estrogen and progesterone, HRT can alleviate common symptoms like hot flashes, mood swings, sleep disturbances, and bone loss.
HRT has been extensively studied and is recognized as a safe and effective option for many women. Our approach at Verve Health is to personalize treatment based on your unique needs, ensuring you receive the right balance of hormones for symptom relief and long-term well-being.
As we age, hormones like estrogen, progesterone, and testosterone naturally decline—often leading to symptoms like fatigue, mood changes, or disrupted sleep. Hormone Replacement Therapy (HRT) restores those levels to help you feel more balanced, energized, and clear.
At Verve Health, we use bioidentical hormones, derived from plants and identical to the ones your body produces. This makes treatment more natural, more precise, and easier to tailor to you.
We start with a detailed consultation and full lab review to understand your hormone patterns. Then we design a personalized plan and adjust it over time to match your body’s needs—helping you feel your best safely, naturally, and consistently.
Treatment for PCOS often includes medication to improve insulin sensitivity and regulate menstrual cycles, paired with lifestyle support for nutrition, stress, and movement.
Our integrative approach addresses both hormonal and metabolic balance—helping reduce symptoms, restore regularity, and support your energy, mood, and confidence. The goal is long-term stability and a renewed sense of control over your health.
A PERSONALIZED APPROACH TO HORMONE HEALTH
At Verve Health, your care begins with curiosity and connection. We look beyond symptoms to understand the full picture of your health—because no two women experience hormonal change the same way.
One-on-one time with your provider to understand your unique story, symptoms, and goals.
Detailed testing to evaluate your hormonal and metabolic balance.
Personalized recommendations that blend bioidentical hormone therapy with nutrition and lifestyle guidance.
Regular follow-ups to monitor your progress, celebrate wins, and fine-tune your care.
Thoughtful
Consultation
Comprehensive Lab Analysis
Tailored Treatment Plan
Continuous Support
For us, hormone therapy is more than treatment—it’s a collaborative journey toward lasting balance, vitality, and confidence in your body.
FAQs About Hormone Replacement Therapy
When prescribed and monitored by a qualified provider, HRT is considered safe and highly effective. Some mild side effects, like breast tenderness or bloating, can occur initially but typically resolve as your body adjusts.⁸
Bioidentical hormones are derived from plants and are molecularly identical to those produced by your body. This makes them more physiologic and often better tolerated than synthetic alternatives.
Many women notice improvement within the first 2–4 weeks, with full results developing over several months as hormone levels stabilize.
Women experiencing perimenopausal or menopausal symptoms—or those with early estrogen decline or surgical menopause—may benefit from therapy. Each plan is customized based on age, health history, and goals.
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If you’re looking for hormone replacement therapy in Ventura County or the surrounding area, Verve Health is here to help. We offer personalized bioidentical hormone therapy for patients in Ventura, Camarillo, Oxnard, and Santa Barbara. Schedule a complimentary consultation to learn more and see if HRT is right for you.
You don’t have to navigate hormonal changes alone.
At Verve Health, we offer personalized hormone therapy for women throughout Ventura, Camarillo, Oxnard, and Santa Barbara—created to help you feel balanced, energized, and fully yourself again. Ready to take the next step? Schedule your complimentary consultation and start feeling better from the inside out.
BOOK A COMPLIMENTARY CONSULTATION
PAGE SOURCES
PAGE SOURCES
¹ Peacock K, Carlson K, Ketvertis KM. Menopause. [Updated 2023 Dec 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK507826/. Accessed October 21, 2024.
² Peacock K, Carlson K, Ketvertis KM. Menopause. [Updated 2023 Dec 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK507826/. Accessed October 21, 2024
³ Soares CN. Depression and Menopause: An Update on Current Knowledge and Clinical Management for this Critical Window. Med Clin North Am. 2019 Jul;103(4):651-667. doi: 10.1016/j.mcna.2019.03.001. PMID: 31078198. Available: https://pubmed.ncbi.nlm.nih.gov/31078198/. Accessed October 21, 2024.
⁴ Soares CN. Depression and Menopause: An Update on Current Knowledge and Clinical Management for this Critical Window. Med Clin North Am. 2019 Jul;103(4):651-667. doi: 10.1016/j.mcna.2019.03.001. PMID: 31078198. Available: https://pubmed.ncbi.nlm.nih.gov/31078198/. Accessed October 21, 2024.
⁵ Cleveland Clinic. Hormone Therapy for Menopause Symptoms. Available: https://my.clevelandclinic.org/health/treatments/15245-hormone-therapy-for-menopause-symptoms. Accessed October 21, 2024.
⁶ The Menopause Society. Sexual Health. Available: https://menopause.org/patient-education/menopause-topics/sexual-health. Accessed October 21, 2024.
⁷ Cleveland Clinic. Bioidentical Hormones. Available: https://my.clevelandclinic.org/health/treatments/15660-bioidentical-hormones. Accessed October 21, 2024.
⁸ National Library of Medicine. Menopausal Hormone Replacement Therapy and Reduction of All-Cause Mortality and Cardiovascular Diseases: It’s about Time and Timing. Available: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9178928/. Accessed October 21, 2024.
⁹ Mayo Clinic. Hormone therapy: Is it right for you? Available: https://www.mayoclinic.org/diseases-conditions/menopause/in-depth/hormone-therapy/art-20046372. Accessed October 21, 2024.
